Summer Lovin’: 4 Tips to Get Ready For Summer (And Weight Loss is Only One of Them!)

Summer has suddenly parked itself right in front of us. Don’t panic, even if you haven’t seen your legs (or anything else in daylight) since last November. However brief, Spring gives us a great window of opportunity to maximize our Summer experience. A few steps and you’ll be on your way to a fabulous Summer!
1. Evaluate the Situation and Act. That extra 5-10 pounds? I’m calling it a defense mechanism against the cold weather. We just don’t need the insulation anymore. Figure out honestly just how much insulation you’d like to get rid of. But ladies, for God’s sake, don’t punish or starve yourselves. You are more than the ever changing and subjective numbers on your clothes. Instead, pick an activity that you enjoy and make time for yourself to do it. I recently bought the first bike I’ve ever owned. Riding is not a chore or drudgery, like the gym at 5 am (I’m actually nauseous just thinking about it!) Biking is something I look forward to and it also gets me into tip top shape. Find your activity and have some fun!
2. Wear the Correct Size Clothing. As a former Booking Director at AMS Models & Talent, I can assure you that unless you’re an 18-25 year old runway model, size doesn’t matter. However, what does matter is that you are wearing clothes that fit you, not 1-2 sizes too small. This is a common mistake in a size obsessed culture. It’s also an issue because a 12 in one brand is an 8 in another. Again, get over the number. Make sure your clothes fit you. Wearing clothes that are too small looks sloppy and can actually make you look bigger than you are. Not to mention the discomfort of cutting off your circulation. Imagine a life where you’re not desperate to get home just to unbutton your pants. 🙂 This leads to my next tip.
3. Be Kind to Yourself. Take inventory. Trust me, even supermodels don’t look like supermodels. They are heavily made up and then photoshopped. Don’t compare yourself to someone who isn’t even real. Figure out your attributes and accent them. Everyone has something that makes them beautiful. Remember, there is nothing more attractive than personality and kindness. My guess is that if we are kinder and more encouraging to ourselves, we’ll be kinder and more encouraging to others, leading to an overall sense of happiness. You are beautiful!
4. Make a Checklist to Get Summer Ready. It can be overwhelming when you think of all you have to do after being bundled in layers for months. It is also very expensive. Make a list of all you have to do to be the best version of yourself. Then, choose your plan of attack. If you cannot afford to go to the spa, google ideas on how do it for yourself at home. One popular trend is to use coffee grounds to exfoliate your skin. A Spa service provider, Ha, insists the result is baby soft skin. (Caution! This may wreak havoc on your tub). You may also decide to get one service a week until you are in good shape for Summer. Making a Summer maintenance “To Do” list will help you manage time and your wallet, and keep stress at bay.
I was recently reminded by my friend and Dale Carnegie educator, Jeff Goldstein, that we should always be enthusiastic no matter what age we are. No excuses! The trick is to focus on what we want, not the cost of getting there. The point of getting ready for Summer is that we can enjoy it. These tips are only a few ways to help in the process.